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Marks & Spencer

The Dark One

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2360 kj
28%
564 kcal
Fat
34.20g
49%
Saturated Fat
21.000g
105%
Carbohydrates
53.10g
20%
Sugar
53.10g
59%
Fibre
2.5g
Protein
9.60g
19%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 16 06:53 AM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (55%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
564
Fat
34.2g
Carbs
53.1g
Prot
9.6g
There are 564 calories in 100 g of Marks & Spencer The Dark One.
Calorie Breakdown: 55% fat, 38% carbs, 7% prot.

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