Food database and calorie counter  

Marks & Spencer

Chicken & Wiltshire Ham Hock

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (235 g)
per serve
% RI*
Energy
2469 kj
30%
590 kcal
Fat
33.80g
48%
Saturated Fat
16.200g
81%
Carbohydrates
36.90g
14%
Sugar
4.00g
4%
Fibre
33.8g
Protein
31.00g
62%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Nov 12 02:06 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
590
Fat
33.8g
Carbs
36.9g
Prot
31g
There are 590 calories in 1/2 pack (235 g) of Marks & Spencer Chicken & Wiltshire Ham Hock.
Calorie Breakdown: 53% fat, 26% carbs, 22% prot.

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View More

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
Food Search

Recently Eaten Foods:

Aldi Chicken Thighs
Morrisons Nourish Creamy Chicken and Greens
Roosters Chicken Dinosaurs
Pepe's Half Chicken
M&S Food Chicken Madras
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.