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Nutrition Facts
Serving Size
3 biscuits (30 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.20g
6%
Saturated Fat
1.600g
8%
Carbohydrates
21.80g
8%
Sugar
5.80g
6%
Fibre
0.8g
Protein
2.20g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jun 17 11:17 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.2g
Carbs
21.8g
Prot
2.2g
There are 135 calories in 3 biscuits (30 g) of Lyons Rich Tea Biscuits.
Calorie Breakdown: 28% fat, 65% carbs, 7% prot.

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