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KFC

Zinger Burger

Nutrition Facts
Serving Size
1 burger
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
17.5g
25%
Saturated Fat
2.7g
14%
Trans Fat
0.4g
Monounsaturated Fat
5g
Polyunsaturated Fat
4.5g
Carbohydrates
47.5g
18%
Sugar
5.7g
6%
Protein
25.7g
51%
Sodium
960mg
Cholesterol
77mg
Potassium
565.7mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Nutrition Info as on 26 Mar 2014

http://www.kfc.co.za/c/meal/zi...
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Aug 14 05:55 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
450
Fat
17.5g
Carbs
47.5g
Prot
25.7g
There are 450 calories in a 1 burger serving of KFC Zinger Burger.
Calorie Breakdown: 35% fat, 42% carbs, 23% prot.

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