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Posted: 11 Feb 14, by member: a Mobile User

Yong Tau Foo Soup
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
829 kj
10%
198 kcal
Fat
9.85g
14%
Saturated Fat
1.458g
7%
Monounsaturated Fat
2.638g
Polyunsaturated Fat
4.972g
Carbohydrates
15.04g
6%
Sugar
7.41g
8%
Fibre
3.9g
Protein
15.17g
30%
Salt
1.47g
25%
Cholesterol
30mg
Potassium
393mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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