| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
677 kj
8%
162 kcal
Fat
4.12g
6%
Saturated Fat
2.471g
12%
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.213g
Carbohydrates
27.97g
11%
Sugar
25.6g
28%
Fibre
0g
Protein
3.83g
8%
Salt
1.02g
17%
Cholesterol
16mg
Potassium
182mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.12g
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Carbs
27.97g
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Prot
3.83g
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| There are 162 calories in a 1/2 cup of Vanilla Puddings (Instant, Dry Mix, with Whole Milk). |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
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