Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook squab)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook squab)
Energy
1491 kj
18%
356 kcal
Fat
18.82g
27%
Saturated Fat
4.92g
25%
Monounsaturated Fat
6.677g
Polyunsaturated Fat
4.016g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
43.92g
88%
Salt
0.32g
5%
Cholesterol
226mg
Potassium
595mg
30%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
356
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Fat
18.82g
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Carbs
0g
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Prot
43.92g
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There are 356 calories in 1 unit of Squab (Pigeon) Meat. |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
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