Food database and calorie counter  

1 serving (28 g)

Reduced Fat Potato Chips

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
559 kj
7%
134 kcal
Fat
5.9g
8%
Saturated Fat
1.179g
6%
Monounsaturated Fat
1.361g
Polyunsaturated Fat
3.101g
Carbohydrates
18.97g
7%
Sugar
0.06g
0%
Fibre
1.7g
Protein
2.01g
4%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
494mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
5.9g
Carbs
18.97g
Prot
2.01g
There are 134 calories in 1 serving of Reduced Fat Potato Chips.
Calorie Breakdown: 39% fat, 55% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup regular 94
1 cup rippled, ruffled or crinkle cut 127
1 serving (28 g) 134
100 g 471

Related types of Potato Chips:

Potato Chips (Salted)
Potato Chips
Barbecue Flavor Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
  View More Potato Chips Nutritional Info

Related types of Chips:

Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
  View More Chips Nutritional Info
Other related foods
Snacks

See also:

Reduced Fat Unsalted Potato Chips
Cheese Flavor Potato Chips
Potato Chips (Unsalted)
Nacho Flavor Tortilla Chips (Reduced Fat)
Salted Potato Chips (Salted, Fat Free)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Caffe Nero Banana Chips
Harvester Mini Cheddars 45g
Harvester Walkers Ready Salted Crisps 45g
Holland & Barrett Courgette & Pepper Chips
Harry Ramsden's Battered Potato Slices
M&S Food Chunky Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.