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by member: Snotr4

Pumpkin Soup

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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
3.67g
5%
Saturated Fat
0.882g
4%
Monounsaturated Fat
1.536g
Polyunsaturated Fat
0.951g
Carbohydrates
19.4g
7%
Sugar
7.86g
9%
Fibre
6.2g
Protein
2.53g
5%
Salt
0.87g
14%
Cholesterol
0mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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