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Pineapple Chicken

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2062 kj
25%
493 kcal
Fat
28g
40%
Saturated Fat
7.019g
35%
Monounsaturated Fat
12.003g
Polyunsaturated Fat
6.332g
Carbohydrates
15.13g
6%
Sugar
9.32g
10%
Fibre
1.4g
Protein
43.64g
87%
Salt
1.58g
26%
Cholesterol
133mg
Potassium
530mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Aug 20 05:52 AM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
28g
Carbs
15.13g
Prot
43.64g
There are 493 calories in 1 cup of Pineapple Chicken.
Calorie Breakdown: 52% fat, 12% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 serving (220 g) 430
1 cup 493

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Tesco Pineapple & Coconut Mini Chicken Fillets
Morrisons Chicken & Smoky Beans with Pineapple Relish
Morrisons Fresh Ideas Chicken & Smoky Beans with Pineapple Relish
Asda Great Stuff Sweet & Sour Chicken with Noodles, Vegetables and Pineapple
Pineapple Juice
  View More
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