Nutrition Facts
Serving Size
1 meal (370 g)
per serve
% RI*
Energy
1729 kj
21%
413 kcal
Fat
10.89g
16%
Saturated Fat
3.528g
18%
Monounsaturated Fat
4.14g
Polyunsaturated Fat
2.089g
Carbohydrates
53.54g
21%
Sugar
5.46g
6%
Fibre
5.2g
Protein
25.46g
51%
Salt
2.32g
39%
Cholesterol
55mg
Potassium
653mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
10.89g
Carbs
53.54g
Prot
25.46g
There are 413 calories in 1 meal of Oriental Chicken and Vegetable Entree with Rice (Frozen Meal).
Calorie Breakdown: 24% fat, 52% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 meal (370 g) 413
1 serving (369 g) 413

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Chicken and Vegetable Entree with Noodles (Frozen Meal)
Vegetable Lasagna (Frozen Meal)
Chicken Pot Pie Entree (Frozen)
  View More
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