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Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
917 kj
11%
219 kcal
Fat
3.3g
5%
Saturated Fat
0.668g
3%
Monounsaturated Fat
0.924g
Polyunsaturated Fat
0.878g
Carbohydrates
40.02g
15%
Sugar
0.64g
1%
Fibre
1.9g
Protein
7.22g
14%
Salt
0.94g
16%
Cholesterol
46mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

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