| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meringue
Energy
296 kj
4%
71 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.007g
Carbohydrates
16.32g
6%
Sugar
16.09g
18%
Fibre
0g
Protein
1.61g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
24mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (0%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
0.04g
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Carbs
16.32g
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Prot
1.61g
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| There are 71 calories in 1 Meringue. |
| Calorie Breakdown: 0% fat, 91% carbs, 9% prot. |
Common serving sizes:
Related types of Desserts:
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