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1 serving (8 g)

Ladyfinger Biscuit

Nutrition Facts
Serving Size
1 serving (8 g)
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.76g
1%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.353g
Polyunsaturated Fat
0.134g
Carbohydrates
4.96g
2%
Sugar
2.11g
2%
Fibre
0.1g
Protein
0.88g
2%
Salt
0.03g
1%
Cholesterol
30mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.76g
Carbs
4.96g
Prot
0.88g
There are 30 calories in 1 serving of Ladyfinger Biscuit.
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 biscuit 19
1 serving (8 g) 30
100 g 365

Related types of Biscuits:

Shortbread
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
  View More Biscuits Nutritional Info

See also:

You searched for Ladyfinger Biscuit. Did you mean:
Shortcake Biscuit
Plain Biscuit
Chocolate Biscuit with Cream Filling
Vanilla Biscuit with Cream Filling
Granola Biscuit
  View More
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