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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
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Nutrition Facts
Serving Size
1 cup
Energy
1309 kj
16%
313 kcal
Fat
8.51g
12%
Saturated Fat
4.358g
22%
Monounsaturated Fat
2.313g
Polyunsaturated Fat
0.751g
Carbohydrates
49.27g
19%
Sugar
31.09g
35%
Fibre
1.4g
Protein
10.14g
20%
Salt
1.10g
18%
Cholesterol
81mg
Potassium
690mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
8.51g
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Carbs
49.27g
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Prot
10.14g
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| There are 313 calories in 1 cup of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding). |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
Common serving sizes:
Related types of Puddings:
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