Food database and calorie counter  
Posted: 02 Apr 21, by member: sanders22

Dried Chia Seeds
Food Search

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
30.75g
44%
Saturated Fat
3.176g
16%
Monounsaturated Fat
2.115g
Polyunsaturated Fat
23.335g
Carbohydrates
43.85g
17%
Sugar
-
Fibre
37.7g
Protein
15.62g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.