Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
817 kj
10%
195 kcal
Fat
7.44g
11%
Saturated Fat
0.705g
4%
Monounsaturated Fat
1.014g
Polyunsaturated Fat
5.349g
Carbohydrates
31.17g
12%
Sugar
22.48g
25%
Fibre
1g
Protein
2.76g
6%
Salt
0g
0%
Cholesterol
0mg
Potassium
73mg
4%
Last updated: 11 May 20 09:57 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
195
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Fat
7.44g
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Carbs
31.17g
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Prot
2.76g
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There are 195 calories in 1 piece of Churchkhela. |
Calorie Breakdown: 33% fat, 62% carbs, 5% prot. |
Common serving sizes:
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