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Nutrition Facts
Serving Size
100 g
Energy
743 kj
9%
178 kcal
Fat
6.59g
9%
Saturated Fat
2.151g
11%
Monounsaturated Fat
2.547g
Polyunsaturated Fat
1.17g
Carbohydrates
14.43g
6%
Sugar
1.06g
1%
Fibre
0.6g
Protein
14.07g
28%
Salt
0.51g
9%
Cholesterol
49mg
Potassium
145mg
7%
Last updated: 13 May 20 02:48 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
6.59g
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Carbs
14.43g
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Prot
14.07g
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| There are 178 calories in 100 grams of Chicken Rissoles. |
| Calorie Breakdown: 34% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Chicken:
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