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1 rissole

Chicken Rissoles

Nutrition Facts
Serving Size
1 rissole
per serve
% RI*
Energy
446 kj
5%
107 kcal
Fat
3.95g
6%
Saturated Fat
1.291g
6%
Monounsaturated Fat
1.528g
Polyunsaturated Fat
0.702g
Carbohydrates
8.66g
3%
Sugar
0.64g
1%
Fibre
0.4g
Protein
8.44g
17%
Salt
0.31g
5%
Cholesterol
29mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 02:48 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
3.95g
Carbs
8.66g
Prot
8.44g
There are 107 calories in 1 Chicken Rissoles.
Calorie Breakdown: 34% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 rissole 107
100 g 178
1 serving (120 g) 213

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

You searched for Chicken Rissoles. Did you mean:
Chicken Liver
Chicken Frankfurter
Chicken Fat
Chicken Gizzard
Chicken Heart
  View More
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