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Posted: 22 Apr 12, by member: Marie Appleton

Blueberry Muffins
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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
7.34g
10%
Saturated Fat
1.579g
8%
Monounsaturated Fat
2.228g
Polyunsaturated Fat
2.819g
Carbohydrates
54.24g
21%
Sugar
22.26g
25%
Fibre
2.9g
Protein
6.22g
12%
Salt
1.26g
21%
Cholesterol
34mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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