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Posted: 02 Mar 20, by member: missmlc79

Beef Stew with Potatoes and Vegetables in Gravy
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
875 kj
10%
209 kcal
Fat
5.9g
8%
Saturated Fat
1.542g
8%
Monounsaturated Fat
2.2g
Polyunsaturated Fat
1.477g
Carbohydrates
21.77g
8%
Sugar
2.37g
3%
Fibre
3g
Protein
16.98g
34%
Salt
1.34g
22%
Cholesterol
33mg
Potassium
610mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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