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20 leaves

Basil

Nutrition Facts
Serving Size
20 leaves
per serve
% RI*
Energy
11 kj
0%
3 kcal
Fat
0.06g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.039g
Carbohydrates
0.43g
0%
Sugar
0.03g
0%
Fibre
0.4g
Protein
0.25g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.43g
Prot
0.25g
There are 3 calories in 20 leaves of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Chilli Powder
Black Pepper
Garlic Powder
Curry Powder
White Pepper
Salt
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Zizzi Basil
Vemondo Basil Tofu
Seeds of Change Tomato & Basil Pasta Sauce
Sainsbury's Basil Pesto
  View More
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