| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1810 kj
22%
432 kcal
Fat
22.02g
31%
Saturated Fat
13.486g
67%
Monounsaturated Fat
5.571g
Polyunsaturated Fat
1.188g
Carbohydrates
55.28g
21%
Sugar
18.75g
21%
Fibre
6.2g
Protein
7.99g
16%
Salt
0.75g
12%
Cholesterol
56mg
Potassium
291mg
15%
Last updated: 08 Jun 23 10:26 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
432
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Fat
22.02g
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Carbs
55.28g
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Prot
7.99g
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| There are 432 calories in 1 cup of Aseedah. |
| Calorie Breakdown: 44% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Puddings:
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