| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1816 kj
22%
434 kcal
Fat
20.00g
29%
Saturated Fat
6.500g
33%
Carbohydrates
54.00g
21%
Sugar
22.00g
24%
Fibre
5.2g
Protein
6.80g
14%
Salt
0.09g
2%
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Last updated: 24 Sep 22 04:56 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
434
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Fat
20g
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Carbs
54g
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Prot
6.8g
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| There are 434 calories in 100 g of Food Connections Oaty Flapjack. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
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