Food database and calorie counter  
Nutrition Facts
Serving Size
1 flapjack (40 g)
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
7.60g
11%
Saturated Fat
3.100g
16%
Carbohydrates
20.80g
8%
Sugar
12.30g
14%
Fibre
1.9g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 12 06:50 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
7.6g
Carbs
20.8g
Prot
2g
There are 163 calories in 1 flapjack (40 g) of Doves Farm Apple & Sultana Flapjack.
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

Related Biscuits from Doves Farm:

Digestive Biscuits

More products from Doves Farm:

Oat Flour
Chickpea Flour
Buckwheat Flour
Malthouse Bread Flour
Coconut Flour
  View all Doves Farm Products

Other types of Biscuits:

Sugar Biscuits (Includes Vanilla)
Shortbread
Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Oatmeal Biscuits
Plain Cookie
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fox's Milk Chocolate Cookies
Co-Op Raspberry Blondies
Belmont White Chocolate Fingers
Cadbury Creme Egg Cakes
Bahlsen Choco Leibniz White
Marks & Spencer All Butter Scottish Shortbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.