Food database and calorie counter  

Costa Coffee

Skimmed Flat White (Primo, Out)

Nutrition Facts
Serving Size: 1 serving
 
per serve
Kilojoules 364 kj
Calories 87 kcal
Protein 8.6 g
Carbohydrate 12.8 g
  Sugar 12.6 g
Fat 0.3 g
  Saturated Fat 0.2 g
Fibre 0 g
Sodium 0 mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Sep 12 04:28 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (3%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.3g
Carbs
12.8g
Prot
8.6g
There are 87 calories in 1 serving of Costa Coffee Skimmed Flat White (Primo, Out).
Calorie Breakdown: 3% fat, 58% carbs, 39% prot.

Related Cappuccino from Costa Coffee:

Soya Cappuccino (Primo)
Skimmed Cappuccino (Medio)
Costa Light (Medio)
Skimmed Mocha (Primo, Out)
Skimmed Cappuccino (Medio, Out)
Full Fat Cappuccino (Massimo, Out)
  View More Costa Coffee Cappuccino Products

Related Latte from Costa Coffee:

Full Fat Iced Hazelnut Latte (Primo)
Skimmed Chai Latte (Massimo, Out)
Soya Gingerbread Latte (Medio, Out)
Soya Chai Latte (Massimo, Out)
Soya Caffe Latte (Massimo, Out)
Skimmed Chai Latte (Primo)
  View More Costa Coffee Latte Products

Related Coffee from Costa Coffee:

Skimmed Gingerbread Latte (Primo)
Coffee Cooler (Primo)
Skimmed Mocha Cortado (Solo)
Skimmed Gingerbread Latte (Medio)
Skimmed Roasted Hazelnut Latte (Medio, Out)
Banana Breakfast Smoothie
  View More Costa Coffee Coffee Products

Related Snacks from Costa Coffee:

Stollen Mini Bites
Tasty Raisin & Nut Mix
Cheese & Tomato Toastie
Crunchy Chilli & Lime Snack Mix
Maple & Pecan Brioche Swirl
Mini Shortbreads
  View More Costa Coffee Snacks Products

Other types of Cappuccino:

Decaffeinated Cappuccino
Reduced Fat Cappuccino
Cappuccino
Nonfat Cappuccino
Coffee (Cappuccino Flavor Powder, Instant, with Sugar)
  View More Cappuccino Nutritional Info

Other types of Latte:

Reduced Fat Latte Coffee
Decaffeinated Latte Coffee
Nonfat Latte Coffee
Latte Coffee
  View More Latte Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Quest MCT Oil Powder
Morrisons Coffee Whitener
Nestle Coffee Mate
Tesco Light Coffee Whitener
Nestle Carnation Milk Pots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.