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Co-Op

Gooseberry Fool

Nutrition Facts
Serving Size
1 pot (114 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
11.70g
17%
Saturated Fat
7.200g
36%
Carbohydrates
24.50g
9%
Sugar
23.50g
26%
Fibre
1.4g
Protein
2.70g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Sep 13 12:23 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
11.7g
Carbs
24.5g
Prot
2.7g
There are 215 calories in 1 pot (114 g) of Co-Op Gooseberry Fool.
Calorie Breakdown: 49% fat, 46% carbs, 5% prot.

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