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Co-Op

Chicken Steaks

Nutrition Facts
Serving Size
1 steak (125 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.00g
23%
Saturated Fat
2.600g
13%
Carbohydrates
16.00g
6%
Sugar
1.40g
2%
Fibre
0.8g
Protein
19.00g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jun 18 10:46 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
16g
Carbs
16g
Prot
19g
There are 283 calories in 1 steak (125 g) of Co-Op Chicken Steaks.
Calorie Breakdown: 51% fat, 23% carbs, 27% prot.

Related Chicken from Co-Op:

Chicken Roast Dinner
BBQ Chicken Pasta
Chicken And Vegetable Soup (1/2 pot)
Garlic & Herb Chicken Sizzle Steaks
Chicken and Ham Bake
Chicken and Bacon Caesar Pasta Salad
  View More Co-Op Chicken Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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