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Co-Op

Chicken Jalfrezi with Basmati Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
5.20g
7%
Saturated Fat
0.900g
5%
Carbohydrates
48.40g
19%
Sugar
-
Fibre
9.2g
Protein
32.80g
66%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Mar 11 06:14 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (13%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Co-Op Chicken Jalfrezi with Basmati Rice
 

Nutritional Summary:

Cals
370
Fat
5.2g
Carbs
48.4g
Prot
32.8g
There are 370 calories in 1 pack (400 g) of Co-Op Chicken Jalfrezi with Basmati Rice.
Calorie Breakdown: 13% fat, 52% carbs, 35% prot.

Related Chicken from Co-Op:

Chicken Roast Dinner
Chicken and Bacon Caesar Pasta Salad
Hunter's Chicken
Chicken and Ham Bake
Extra Tasty Chicken Breast Slices
Chicken Pakoras
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More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info
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