Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
per pot (57 g)
Energy
891 kj
11%
213 kcal
Fat
3.20g
5%
Saturated Fat
0.700g
4%
Monounsaturated Fat
1.100g
Polyunsaturated Fat
1.100g
Carbohydrates
36.10g
14%
Sugar
13.60g
15%
Fibre
3.4g
Protein
8.40g
17%
Salt
0.07g
1%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jun 22 08:20 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
213
|
|
Fat
3.2g
|
|
Carbs
36.1g
|
|
Prot
8.4g
|
There are 213 calories in per pot (57 g) of By Sainsbury's Mixed Berries Porridge. |
Calorie Breakdown: 14% fat, 70% carbs, 16% prot. |
More products from By Sainsbury's:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.