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Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
1.00g
1%
Saturated Fat
0.600g
3%
Carbohydrates
16.80g
6%
Sugar
14.00g
16%
Fibre
0.0g
Protein
22.10g
44%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 24 03:55 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (5%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
1g
Carbs
16.8g
Prot
22.1g
There are 164 calories in 1 pot (200 g) of Brooklea Caramel Protein Pudding.
Calorie Breakdown: 5% fat, 41% carbs, 54% prot.

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