Food database and calorie counter

Brewers Fayre

Brussells Sprouts

Nutrition Facts

Serving Size

1 spoon

Energy

197 kj

47 kcal

Fat

1.40g

Saturated Fat

0.300g

Carbohydrates

3.70g

Sugar

2.80g

Protein

3.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jan 24 11:56 PM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (31%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

3.7g

Prot

3.2g

There are 47 calories in 1 spoon of Brewers Fayre Brussells Sprouts.

Calorie Breakdown: 31% fat, 37% carbs, 32% prot.

Related Brussels Sprouts from Brewers Fayre:

Grilled Brussels Sprouts Gratin

More products from Brewers Fayre:

Skin-on Chips
Oven Baked Poppin Chicken with Chips
10 Veg Tomato Pasta
Oven Baked Fish Bites with Chips
7Oz Gammon Steak with Chips (Non Gluten)
	View all Brewers Fayre Products

Other types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
	View More Brussels Sprouts Nutritional Info

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