Food database and calorie counter  

Birds Eye

Light & Crunchy Breaded Chicken

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 portion (90 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
12.00g
17%
Saturated Fat
1.800g
9%
Carbohydrates
20.00g
8%
Sugar
0.60g
1%
Fibre
0.8g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 13 07:01 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
245
Fat
12g
Carbs
20g
Prot
14g
There are 245 calories in 1 portion (90 g) of Birds Eye Light & Crunchy Breaded Chicken.
Calorie Breakdown: 44% fat, 33% carbs, 23% prot.

More products from Birds Eye:

Green Cuisine Chicken-Free Southern Fried Grills
Veggie Power
Hash Brown Bites
Seeded Crust Fish Fillets
Select Mixed Vegetables
  View More

Other types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

Recently Eaten Foods:

The Gym Kitchen Chicken Tikka Wrap
Morrisons Nourish Creamy Chicken and Greens
Mallons Light Chicken Sausages
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
M&S Food Naked Chicken Kebab
Aldi Chicken Thighs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.