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Birds Eye

Chicken Jalfrezi with Rice

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Nutrition Facts
Serving Size
1 meal (350 g)
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
6.70g
10%
Saturated Fat
0.700g
4%
Carbohydrates
63.00g
24%
Sugar
7.70g
9%
Fibre
2.5g
Protein
16.00g
32%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Mar 13 02:47 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
375
Fat
6.7g
Carbs
63g
Prot
16g
There are 375 calories in 1 meal (350 g) of Birds Eye Chicken Jalfrezi with Rice.
Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

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