Food database and calorie counter  

Belmont

Ginger Nuts

Nutrition Facts
Serving Size
1 biscuit (10 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
1.90g
3%
Saturated Fat
0.900g
5%
Carbohydrates
4.10g
2%
Sugar
3.40g
4%
Fibre
0.2g
Protein
0.50g
1%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Apr 15 04:31 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.9g
Carbs
4.1g
Prot
0.5g
There are 56 calories in 1 biscuit (10 g) of Belmont Ginger Nuts.
Calorie Breakdown: 48% fat, 46% carbs, 6% prot.

Related Biscuits from Belmont:

Take Away
Breakfast Biscuits
Oaties
Chocolate Wafer Bar
Chocolate Chunk Cookies
Triple Chocolate Cookies
  View More Belmont Biscuits Products

More products from Belmont:

Caramel Wafer Bars
  View all Belmont Products

Other types of Biscuits:

Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Shortbread
Oatmeal Biscuits
Biscuit
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gullon Sugar Free Choc Chip Cookies
Belvita Breakfast Biscuit
Fuel Double Chocolate Oat Cookie
Asda Rich Shorties
Italiamo Tarallini
Thorntons Mint Creams


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.