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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
15.00g
21%
Saturated Fat
2.500g
13%
Carbohydrates
13.00g
5%
Sugar
0.60g
1%
Fibre
1.9g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 24 02:37 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
15g
Carbs
13g
Prot
14g
There are 249 calories in 100 g of Asda Southern Fried Chicken Goujons.
Calorie Breakdown: 56% fat, 21% carbs, 23% prot.

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