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Asda

Garlic & Herb Chicken Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
1.50g
1%
Sugar
1.50g
2%
Fibre
0.2g
Protein
29.40g
59%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 12 01:51 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
2.6g
Carbs
1.5g
Prot
29.4g
There are 147 calories in 100 g of Asda Garlic & Herb Chicken Steaks.
Calorie Breakdown: 16% fat, 4% carbs, 80% prot.

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