Food database and calorie counter

Asda Free From

Golden Oat Breakfast Biscuit

Nutrition Facts

Serving Size

1 pack (45 g)

Energy

879 kj

11%

210 kcal

Fat

8.80g

13%

Saturated Fat

3.300g

17%

Carbohydrates

29.00g

11%

Sugar

7.20g

Protein

2.70g

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Oct 21 05:48 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (38%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

8.8g

Carbs

29g

Prot

2.7g

There are 210 calories in 1 pack (45 g) of Asda Free From Golden Oat Breakfast Biscuit.

Calorie Breakdown: 38% fat, 56% carbs, 5% prot.

Related Biscuits from Asda Free From:

Cherry Bakewell Tarts
Stem Ginger Cookies
Chocolate Digestive Biscuits
Cranberry & Orange Oaty Cookies

More products from Asda Free From:

Hoisin Stir-Fry Sauce
Chocolate Mousse
BBQ Chicken Dippers
2 Plain Naans
Red Berry Granola
	View all Asda Free From Products

Other types of Biscuits:

Oatmeal Biscuits
Plain Cookie
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
	View More Biscuits Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tower Gate Soft Baked Triple Choc Brownie Cookies
	Belmont Milk Chocolate Fingers
	Cadbury Creme Egg Cakes
	Cadbury Chocolate and Orange Cookie
	Bahlsen Choco Leibniz White
	Milka Choco Wafer

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.