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Artisan Grains

Green Wheat Freekeh

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
4.30g
6%
Saturated Fat
0.800g
4%
Carbohydrates
63.50g
24%
Sugar
2.90g
3%
Fibre
10.9g
Protein
18.50g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 14 10:56 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Artisan Grains Green Wheat Freekeh
 

Nutritional Summary:

Cals
347
Fat
4.3g
Carbs
63.5g
Prot
18.5g
There are 347 calories in 100 g of Artisan Grains Green Wheat Freekeh.
Calorie Breakdown: 11% fat, 69% carbs, 20% prot.
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