twiggyd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: 438 * 34%
Fat:
 
Prot:
 
Carbs:
11.95g
 
11.34g
 
72.76g
2549*  2111
Wed 17: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
45.47g
 
49.36g
 
198.46g
- -
Tue 16: 1094 * 84%
Fat:
 
Prot:
 
Carbs:
38.25g
 
40.42g
 
140.15g
2684*  1590
July 2022
Tue 26: - - 2669* -
Mon 25: - - 2504* -
Sun 24: 1749 * 135%
Fat:
 
Prot:
 
Carbs:
68.80g
 
49.45g
 
229.59g
- -
Sat 23: 2396 * 184%
Fat:
 
Prot:
 
Carbs:
128.39g
 
97.79g
 
207.04g
2838*  442
Fri 22: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
47.01g
 
59.08g
 
165.06g
2405*  1061
Thu 21: 2001 * 154%
Fat:
 
Prot:
 
Carbs:
71.11g
 
58.05g
 
271.39g
2188*  187
Wed 20: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
79.03g
 
56.87g
 
117.03g
2700*  1266
Tue 19: 1571 * 121%
Fat:
 
Prot:
 
Carbs:
46.54g
 
72.27g
 
212.00g
2483*  912
Mon 18: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
35.96g
 
40.12g
 
186.38g
2263*  1025
Get the app
    
© 2024 FatSecret. All rights reserved.