| February 2016 |
| Wed 24: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.10g |
|
101.30g |
|
-
|
-
|
| Tue 23: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
26.80g |
|
98.10g |
|
-
|
-
|
| Fri 12: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.50g |
|
111.50g |
|
-
|
-
|
| Thu 11: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
21.00g |
|
85.80g |
|
-
|
-
|
| Thu 4: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
17.04g |
|
59.70g |
|
-
|
-
|
| January 2016 |
| Fri 29: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
65.68g |
|
249.57g |
|
1927*
|
 120
|
| Wed 27: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
29.79g |
|
77.13g |
|
1927*
|
1289
|
| Mon 25: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
63.26g |
|
223.05g |
|
1963*
|
214
|
| Sun 24: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
65.95g |
|
247.84g |
|
1950*
|
243
|
| Sat 23: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
63.01g |
|
212.20g |
|
2066*
|
283
|
| Fri 22: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
37.17g |
|
214.34g |
|
1948*
|
405
|
| Thu 21: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
105.25g |
|
256.45g |
|
1963*
|
 239
|
| Wed 20: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
69.77g |
|
153.18g |
|
1966*
|
692
|
| Tue 19: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
72.64g |
|
251.97g |
|
1851*
|
78
|
| Mon 18: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
64.76g |
|
241.54g |
|
2129*
|
307
|
| November 2013 |
| Fri 1: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.50g |
|
19.00g |
|
-
|
-
|
| October 2013 |
| Mon 14: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
32.00g |
|
134.90g |
|
-
|
-
|
| Sat 12: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
17.46g |
|
68.60g |
|
-
|
-
|
| Fri 11: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
14.75g |
|
74.00g |
|
-
|
-
|
| September 2013 |
| Tue 10: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
33.90g |
|
-
|
-
|
