| February 2023 |
| November 2017 |
| Wed 29: |
1133 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
42.32g |
|
178.69g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
876 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
36.01g |
|
122.60g |
|
-
|
-
|
| May 2017 |
| Mon 29: |
3009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
112.50g |
|
444.60g |
|
-
|
-
|
| Sat 27: |
1077 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
38.76g |
|
174.01g |
|
-
|
-
|
| Thu 25: |
1300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
45.33g |
|
196.50g |
|
-
|
-
|
| Thu 18: |
1632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
60.52g |
|
209.15g |
|
-
|
-
|
| Wed 17: |
1959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
76.91g |
|
313.28g |
|
-
|
-
|
| Tue 16: |
3634 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
137.62g |
|
145.96g |
|
450.84g |
|
-
|
-
|
| Mon 15: |
1659 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
61.62g |
|
153.85g |
|
-
|
-
|
| Sun 14: |
2528 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
102.95g |
|
286.30g |
|
-
|
-
|
| Sat 13: |
1677 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
112.10g |
|
146.60g |
|
-
|
-
|
| Fri 12: |
2732 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
111.82g |
|
386.38g |
|
-
|
-
|
| Thu 11: |
3638 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.45g |
|
150.14g |
|
449.71g |
|
-
|
-
|
| Tue 9: |
3104 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
103.25g |
|
412.34g |
|
-
|
-
|
| Mon 8: |
2735 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
94.08g |
|
381.30g |
|
-
|
-
|
| Sat 6: |
1315 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
52.93g |
|
177.69g |
|
-
|
-
|
| Fri 5: |
2850 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
99.76g |
|
456.98g |
|
-
|
-
|
| Thu 4: |
2497 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
100.40g |
|
339.61g |
|
-
|
-
|
| Wed 3: |
3658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.71g |
|
145.08g |
|
488.98g |
|
-
|
-
|
