| February 2024 |
| Wed 7: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
84.11g |
|
61.25g |
|
-
|
-
|
| Tue 6: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
49.08g |
|
19.98g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.90g |
|
15.36g |
|
-
|
-
|
| Tue 14: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
73.48g |
|
47.13g |
|
-
|
-
|
| Mon 13: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
60.89g |
|
41.30g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
103.65g |
|
4.33g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.40g |
|
34.50g |
|
-
|
-
|
| Thu 3: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
41.22g |
|
16.24g |
|
2192*
|
 1571
|
| February 2022 |
| Wed 9: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
19.57g |
|
28.47g |
|
-
|
-
|
| Mon 7: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
23.45g |
|
25.10g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.00g |
|
41.80g |
|
-
|
-
|
| Tue 25: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
25.88g |
|
50.43g |
|
-
|
-
|
| Mon 24: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
69.69g |
|
36.46g |
|
-
|
-
|
| Sat 22: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
7.15g |
|
65.78g |
|
-
|
-
|
| Fri 21: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
7.15g |
|
65.78g |
|
-
|
-
|
| Thu 20: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
61.92g |
|
60.68g |
|
-
|
-
|
| Wed 19: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
22.59g |
|
41.21g |
|
-
|
-
|
| Tue 18: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
28.48g |
|
72.69g |
|
-
|
-
|
| Mon 17: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
19.35g |
|
47.23g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
19.35g |
|
5.45g |
|
-
|
-
|
