| February 2013 |
| Thu 28: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
121.08g |
|
207.89g |
|
-
|
-
|
| Wed 27: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
65.20g |
|
174.60g |
|
-
|
-
|
| Thu 21: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
70.14g |
|
131.69g |
|
2299*
|
 950
|
| Wed 20: |
-
|
-
|
|
2717*
|
-
|
| Tue 19: |
-
|
-
|
|
2717*
|
-
|
| Mon 18: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
18.53g |
|
32.76g |
|
-
|
-
|
| Sun 17: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
83.87g |
|
182.06g |
|
-
|
-
|
| Fri 15: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
60.18g |
|
126.61g |
|
-
|
-
|
| Thu 14: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
85.83g |
|
269.43g |
|
-
|
-
|
| Wed 13: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
71.52g |
|
160.44g |
|
-
|
-
|
| Tue 12: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
132.93g |
|
235.75g |
|
-
|
-
|
| Mon 11: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
86.06g |
|
154.49g |
|
-
|
-
|
| Sun 10: |
1480
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
64.31g |
|
179.29g |
|
-
|
-
|
| Sat 9: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
54.84g |
|
174.92g |
|
-
|
-
|
| Fri 8: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
67.10g |
|
265.40g |
|
-
|
-
|
| Thu 7: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
82.26g |
|
213.18g |
|
-
|
-
|
| Wed 6: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
64.88g |
|
144.78g |
|
-
|
-
|
| Tue 5: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
50.84g |
|
230.56g |
|
-
|
-
|
| Mon 4: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
53.53g |
|
174.31g |
|
-
|
-
|
| Sun 3: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
50.30g |
|
193.08g |
|
-
|
-
|
| Sat 2: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
68.67g |
|
247.08g |
|
-
|
-
|
| Fri 1: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
67.07g |
|
217.29g |
|
-
|
-
|
