| February 2013 |
| Tue 26: |
1018 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
39.21g |
|
102.78g |
|
-
|
-
|
| Tue 12: |
513 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
19.15g |
|
70.39g |
|
-
|
-
|
| Mon 11: |
1464 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
102.43g |
|
139.79g |
|
-
|
-
|
| Fri 8: |
1644 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
118.51g |
|
111.46g |
|
-
|
-
|
| Thu 7: |
1104 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
94.79g |
|
64.61g |
|
-
|
-
|
| Wed 6: |
1256 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
90.53g |
|
142.03g |
|
-
|
-
|
| Tue 5: |
1736 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
85.75g |
|
284.51g |
|
-
|
-
|
| Mon 4: |
1529 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
67.23g |
|
249.38g |
|
-
|
-
|
| Fri 1: |
946 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
78.68g |
|
71.53g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
1558 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
121.89g |
|
94.90g |
|
-
|
-
|
| Wed 30: |
1582 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
120.03g |
|
101.07g |
|
-
|
-
|
| Fri 25: |
1388 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
122.00g |
|
160.68g |
|
-
|
-
|
| Thu 24: |
1900 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
176.01g |
|
113.83g |
|
-
|
-
|
| Wed 23: |
1471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
126.85g |
|
126.49g |
|
-
|
-
|
| Tue 22: |
1412 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
108.11g |
|
64.96g |
|
-
|
-
|
| Mon 21: |
1827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
126.56g |
|
216.53g |
|
-
|
-
|
| Sat 19: |
1725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
86.85g |
|
182.01g |
|
-
|
-
|
| Fri 18: |
2228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
115.15g |
|
178.09g |
|
-
|
-
|
