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Tommy541
Diet Calendar
Tommy541's Diet Calendar - Overview
Tommy541's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Tue 16:
-
-
2325*
-
Mon 15:
-
-
4006*
-
Sun 14:
-
-
5782*
-
Sat 13:
-
-
6233*
-
Fri 12:
-
-
4180*
-
Thu 11:
-
-
4330*
-
Wed 10:
-
-
5926*
-
Tue 9:
1196 *
46%
Fat:
Prot:
Carbs:
43.00g
66.56g
126.50g
6215*
5019
Mon 8:
-
-
6044*
-
Sun 7:
-
-
6263*
-
Sat 6:
350 *
13%
Fat:
Prot:
Carbs:
3.15g
18.07g
58.56g
6295*
5945
Fri 5:
-
-
4460*
-
Thu 4:
-
-
6218*
-
Wed 3:
-
-
6351*
-
Tue 2:
-
-
5947*
-
Mon 1:
-
-
4894*
-
December 2023
Sun 31:
-
-
4816*
-
Sat 30:
-
-
4585*
-
Fri 29:
-
-
4793*
-
Thu 28:
-
-
4697*
-
