| March 2021 |
| Wed 17: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
19.50g |
|
68.88g |
|
-
|
-
|
| Tue 16: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
33.27g |
|
79.80g |
|
-
|
-
|
| Mon 15: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
17.28g |
|
77.42g |
|
-
|
-
|
| Sun 14: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
37.50g |
|
79.10g |
|
-
|
-
|
| Sat 13: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
94.20g |
|
160.70g |
|
-
|
-
|
| Fri 12: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
39.44g |
|
95.49g |
|
-
|
-
|
| Thu 11: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
54.66g |
|
78.70g |
|
-
|
-
|
| Wed 10: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
34.04g |
|
96.57g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
10.90g |
|
64.50g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
34.93g |
|
18.00g |
|
-
|
-
|
| Thu 28: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
23.07g |
|
70.48g |
|
-
|
-
|
| Wed 27: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
33.45g |
|
126.87g |
|
-
|
-
|
| Tue 26: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
22.20g |
|
70.70g |
|
-
|
-
|
| Mon 25: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
40.68g |
|
143.98g |
|
-
|
-
|
| Sat 23: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
66.52g |
|
159.47g |
|
253*
|
 1091
|
| Fri 22: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
22.71g |
|
89.46g |
|
-
|
-
|
| Thu 21: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
21.26g |
|
50.24g |
|
253*
|
196
|
| Wed 20: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
39.87g |
|
207.25g |
|
379*
|
1002
|
| Tue 19: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
25.97g |
|
162.72g |
|
-
|
-
|
| Mon 18: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
19.31g |
|
121.42g |
|
884*
|
 140
|
