| November 2019 |
| Tue 19: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
50.69g |
|
59.99g |
|
-
|
-
|
| Mon 18: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
81.07g |
|
144.69g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
47.39g |
|
72.48g |
|
-
|
-
|
| Mon 18: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
80.08g |
|
123.50g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
31.53g |
|
62.09g |
|
-
|
-
|
| Tue 15: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
80.97g |
|
107.03g |
|
3533*
|
 2253
|
| Mon 14: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
22.38g |
|
50.44g |
|
4167*
|
3812
|
| Fri 11: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
49.05g |
|
94.84g |
|
-
|
-
|
| Thu 10: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
69.37g |
|
224.96g |
|
-
|
-
|
| Wed 9: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
50.35g |
|
67.35g |
|
3224*
|
1743
|
| Tue 8: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
92.22g |
|
89.34g |
|
3436*
|
2404
|
| Mon 7: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
82.43g |
|
88.34g |
|
3884*
|
2795
|
| Sun 6: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
61.18g |
|
159.43g |
|
-
|
-
|
| Sat 5: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
32.60g |
|
123.25g |
|
-
|
-
|
| Fri 4: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
75.24g |
|
117.01g |
|
-
|
-
|
| Thu 3: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
81.97g |
|
150.06g |
|
-
|
-
|
| Wed 2: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
85.84g |
|
90.45g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
32.52g |
|
86.58g |
|
-
|
-
|
| Tue 6: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
14.39g |
|
65.62g |
|
3378*
|
3030
|
| Mon 5: |
-
|
-
|
|
4241*
|
-
|
| September 2018 |
| Mon 3: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
40.83g |
|
170.92g |
|
-
|
-
|
