| January 2024 |
| Fri 12: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
63.32g |
|
120.58g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
115.62g |
|
157.25g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
14.84g |
|
16.12g |
|
-
|
-
|
| Tue 2: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
131.33g |
|
180.19g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
103.15g |
|
128.14g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
2069 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
146.11g |
|
204.17g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1794 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
89.21g |
|
218.98g |
|
-
|
-
|
| Fri 17: |
480 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
20.56g |
|
68.90g |
|
-
|
-
|
| Thu 16: |
2437 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
119.23g |
|
346.92g |
|
-
|
-
|
| Wed 15: |
1849 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
130.71g |
|
215.98g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
2148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
178.29g |
|
173.58g |
|
-
|
-
|
| Sun 7: |
2544 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
161.45g |
|
249.23g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.70g |
|
22.00g |
|
-
|
-
|
| Mon 18: |
2270 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
139.08g |
|
217.00g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1629 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
100.34g |
|
192.00g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
32.72g |
|
23.22g |
|
-
|
-
|
| Wed 26: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
29.84g |
|
39.42g |
|
-
|
-
|
| Tue 25: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
36.69g |
|
33.34g |
|
-
|
-
|
| Thu 20: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.70g |
|
13.80g |
|
-
|
-
|
| Sat 15: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
20.53g |
|
1.23g |
|
-
|
-
|
