brokenwings14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 159 * 10%
Fat:
 
Prot:
 
Carbs:
0.69g
 
4.19g
 
36.85g
- -
Mon 17: 357 * 22%
Fat:
 
Prot:
 
Carbs:
4.14g
 
7.72g
 
76.25g
- -
Fri 14: 715 * 45%
Fat:
 
Prot:
 
Carbs:
13.01g
 
46.57g
 
107.65g
- -
Thu 13: 744 * 46%
Fat:
 
Prot:
 
Carbs:
26.89g
 
35.59g
 
91.35g
- -
Wed 12: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
51.94g
 
92.91g
 
114.03g
- -
Tue 11: 662 * 41%
Fat:
 
Prot:
 
Carbs:
11.88g
 
41.78g
 
93.36g
- -
Thu 6: 320 * 20%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
March 2021
Thu 18: 155 * 10%
Fat:
 
Prot:
 
Carbs:
0.71g
 
3.53g
 
31.92g
- -
Sat 13: 767 * 48%
Fat:
 
Prot:
 
Carbs:
33.79g
 
39.79g
 
75.86g
- -
Fri 12: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
36.54g
 
31.09g
 
170.75g
- -
Thu 11: 636 * 40%
Fat:
 
Prot:
 
Carbs:
20.94g
 
14.96g
 
92.01g
- -
Wed 10: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
48.22g
 
75.46g
 
119.65g
- -
Tue 9: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
62.82g
 
53.92g
 
204.83g
- -
Mon 8: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
36.10g
 
48.50g
 
125.93g
- -
Sun 7: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
47.55g
 
64.18g
 
231.85g
- -
Fri 5: 334 * 21%
Fat:
 
Prot:
 
Carbs:
9.70g
 
7.33g
 
52.90g
- -
Thu 4: 1689 * 106%
Fat:
 
Prot:
 
Carbs:
39.59g
 
59.64g
 
191.47g
- -
Wed 3: 486 * 30%
Fat:
 
Prot:
 
Carbs:
14.85g
 
9.18g
 
74.91g
- -
Tue 2: 1366 * 85%
Fat:
 
Prot:
 
Carbs:
39.86g
 
44.72g
 
116.55g
- -
January 2021
Thu 28: 96 * 6%
Fat:
 
Prot:
 
Carbs:
3.20g
 
1.40g
 
14.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.